€20,00 EUR

Always consult a physician or healthcare professional before participating/performing exercise or any other fitness class for your safety. Consulting a healthcare professional is advised to determine if this is right for your physical condition and needs. You are performing exercises at your own risk by participating in the exercises. You should understand that when participating in any exercise or exercise class, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so on your own accord, i.e., voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CoreState from any losses, liabilities, injuries, or damages resulting from any claims. All content provided in class belongs to CoreState.

If pregnant, please consult and obtain written permission from your healthcare practitioner before working out. I have read the above release form and waiver of liability and fully understand its contents. I present and warrant that I am physically fit, and I have no medical condition that would prevent my full participation in these classes.

I voluntarily agree to the terms and conditions stated above.

imbolc recording - the sound hour breathwork, reiki + sound

join me on february 2nd from 10am to 11am

the sound hour - imbolc morning ritual

A slow, cosy St. Brigid’s Day online gathering for breathwork, Reiki & sound healing

Let’s begin this special Monday in the softest way a cosy, slow morning together to honour Imbolc and the gentle return of light. This hour long experience is to exhale, reset, and come back to yourself through grounding breathwork, a Reiki‑supported cord‑cutting release, and a deeply restorative crystal alchemy sound bath.

Imbolc, the festival of Brigid, arrives at that in‑between moment when winter has not fully lifted, yet you know and feel something beginning to stir again. It’s a natural time to clear out the heaviness of the past few months and make space for whatever new beginning is taking shape.

This session is for you if you have been feeling a little tired, over stretched, or ready to let go of old emotional cords. We will start with gentle breathwork to settle your body and soften your nervous system. From there, we move into a Reiki‑infused body scan and a cord‑cutting release a simple, supportive way to let go of attachments or patterns that no longer feel aligned with your energy.

✨ What you can expect

  • A slow, cosy start to your morning ( you can do this sound bath from your cosy bed)

  • Breathwork to ground your body and to open space 

  • A gentle Reiki cord‑cutting release to help you let go

  • Brigid’s energy of renewal, creativity, and returning light

  • A sound bath to soften your whole system and bring your nervous system back to centre

  • A goddess oracle card pull at the end.

You don’t need any experience  just a comfortable place to lie down, a blanket, and a willingness to slow down for an hour. Wherever you are in the world, you are welcome in this space.

 

Once you register, you’ll receive an email with a recording of the Sound Bath within 24 hours so you can revisit the experience later in the week.



Questions? Email [email protected].