€20,00 EUR

Always consult a physician or healthcare professional before participating/performing exercise or any other fitness class for your safety. Consulting a healthcare professional is advised to determine if this is right for your physical condition and needs. You are performing exercises at your own risk by participating in the exercises. You should understand that when participating in any exercise or exercise class, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so on your own accord, i.e., voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CoreState from any losses, liabilities, injuries, or damages resulting from any claims. All content provided in class belongs to CoreState.

If pregnant, please consult and obtain written permission from your healthcare practitioner before working out. I have read the above release form and waiver of liability and fully understand its contents. I present and warrant that I am physically fit, and I have no medical condition that would prevent my full participation in these classes.

I voluntarily agree to the terms and conditions stated above.

Winter Solstice - Virtual Sunday Sound Bath Experience

Sunday, December 21st, 10am –11am GMT (Live Virtual Event) 

The perfect morning for a cosy sleep in with a virtual Sound Bath in bed. The Winter Solstice marks the longest night and the turning of the seasons a sacred pause before the light begins to return. Just days before Christmas, this sound bath offers you a chance to slow down, breathe, and create space for yourself amidst the Christmas rush.

This is not just a one‑time event. The practices you’ll experience  sound healing, journaling, meditation, and Reiki  are designed to be repeated with the recording throughout the Christmas holidays whenever life feels busy and you need to retreat into your own sanctuary. Imagine yourself tucked up cosy in bed on the morning of Sunday 21st, letting the vibrations of the crystal bowls and reiki move your energy, restoring calm and clarity as you are tucked up in bed.

 

🌙 What to Expect

  • Crystal Alchemy Bowls: Soothing tones to help you relax and reconnect.

  • Reflective Journaling: Gentle prompts to release the past and welcome renewal.

  • Guided Meditation: A journey inward to find stillness and light.

  • Reiki-Infused Healing: Energy work to clear blockages and restore balance.

  • Card Pull to close the Sound Bath
 

🌟 Why Join

The Winter Solstice is a powerful threshold  a time to honor endings and invite beginnings. This sound bath will help you align with the season’s energy, offering a practice that you can return to with the recording throughout Christmas whenever you need peace, grounding, or a moment of quiet joy.

 

Virtual Event Details

  • Date & Time: Sunday, December 21st, 10am–11am GMT

  • Location: Live Virtual Event (details sent upon registration)

 

✨ Give yourself the gift of stillness before Christmas. Join me for this Winter Solstice Sound Bath and carry its calming energy with you through the holidays. 

*Recording emailed within 24 hours


Questions? Email [email protected].