€50,00 EUR

Always consult a physician or healthcare professional before participating/performing exercise or any other fitness class for your safety. Consulting a healthcare professional is advised to determine if this is right for your physical condition and needs. You are performing exercises at your own risk by participating in the exercises. You should understand that when participating in any exercise or exercise class, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so on your own accord, i.e., voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CoreState from any losses, liabilities, injuries, or damages resulting from any claims. All content provided in class belongs to CoreState.

If pregnant, please consult and obtain written permission from your healthcare practitioner before working out. I have read the above release form and waiver of liability and fully understand its contents. I present and warrant that I am physically fit, and I have no medical condition that would prevent my full participation in these classes.

I voluntarily agree to the terms and conditions stated above.

The Sunday Self-Care Sound Bath September

Join me for a dreamy morning of Sunday Self-Care, October 12th from 10.00am-12.00pm 

Join me for a deeply restorative Sound Healing, Reiki, and Breathwork ceremony using the vibrations and tones of Crystal Alchemy bowls, held within the potent energetic window between the Autumn Equinox and Samhain.

This is a sacred time to reflect, release, and realign your energy.

The Libra season energy invites balance, clarity, and a recalibration of relationships and inner balance. 

If you’ve been feeling energetically cluttered, emotionally stuck, or out of alignment this Self-Care Sound Bath experience offers a gentle reset and deep rest. It’s a space to clear what no longer serves and prepare for the inner journey ahead.

The Ceremony Includes:

  • Guided Breathwork to regulate the nervous system and open energetic pathways

  • Body Scan and Reiki Healing to reconnect with your physical and energetic self

  • Full 7-Chakra Cleanse & Alignment like an energetic NCT for the body

  • Cord-Cutting Sound Visualisation using Reiki to release attachments and invite new beginnings

  • Crystal Alchemy Bowls for Sound Healing on a deep cellular level

  • Vagus Nerve Activation to support deep regulation and emotional release

  • Journaling to reflect and set intentions for the eclipse portal and Samhain season

  • Intuitive Card Pull to close the ceremony with insight and guidance

As a Reiki Master, I’ll be channeling Reiki throughout the session to clear and unblock energy, helping you release what no longer serves and embrace the expansive, intuitive energy of this transitional portal. Expect emotional clarity, energetic balance, and a renewed sense of inner alignment.

Come as you are. Leave feeling lighter, rested, clearer, and deeply restored.

Questions? Email [email protected].